I am at my heaviest weight ever - 220 pounds. Things have to change!
MY GOAL for 2015?
It's not simply about weight loss. I need to be healthy. I will learn more about healthy eating and experiment with foods to see what works for my taste buds and my schedule. I will also take small steps to change my sedentary lifestyle.
JOIN ME. Let's share new knowledge, encourage one another, and celebrate milestones together!
Tuesday, March 13, 2012
"I Get Knocked Down, But I Get Up Again!"
I am so glad that a friend once pointed that song out to me during a time when I was so angry with my own failures! Isn't it wonderful that we have people in our lives that can see the good in us when our own blinders are on?
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