I am at my heaviest weight ever - 220 pounds. Things have to change!
MY GOAL for 2015?
It's not simply about weight loss. I need to be healthy. I will learn more about healthy eating and experiment with foods to see what works for my taste buds and my schedule. I will also take small steps to change my sedentary lifestyle.
JOIN ME. Let's share new knowledge, encourage one another, and celebrate milestones together!
Sunday, January 30, 2011
Friday, Jan. 28th
8 AM - Slim Fast
Too busy all day to eat
6PM- 8 snack size Rice Krispy treats
8:30 PM- 6 hot mozzerella cheese sticks with the yummy battering (NOT string cheese)
10PM- 2 Pomegranate Fruit bars
No comments:
Post a Comment