I am at my heaviest weight ever - 220 pounds. Things have to change!
MY GOAL for 2015?
It's not simply about weight loss. I need to be healthy. I will learn more about healthy eating and experiment with foods to see what works for my taste buds and my schedule. I will also take small steps to change my sedentary lifestyle.
JOIN ME. Let's share new knowledge, encourage one another, and celebrate milestones together!
Sunday, January 30, 2011
Monday, Jan. 24th
9:00 AM- Chicken & Cheese Enchilada
noon - bag of Cinnamon Apple Chips
9:00 PM- 2 chicken & cheese enciladas and one Pomegranate Fruit Bar (popsicle)
No comments:
Post a Comment