I am at my heaviest weight ever - 220 pounds. Things have to change! MY GOAL for 2015? It's not simply about weight loss. I need to be healthy. I will learn more about healthy eating and experiment with foods to see what works for my taste buds and my schedule. I will also take small steps to change my sedentary lifestyle. JOIN ME. Let's share new knowledge, encourage one another, and celebrate milestones together!
Thursday, January 6, 2011
Travel Day (Jan.6)
Slept really well in a comfy bed, took an amazing HOT shower, got packed up, and went to breakfast at IHOP with my friend! I had 3 strips of bacon, 2 fried eggs, and 2 crepes with yogurt, granola, and fruit on them! YUMMY! I had water this morning and now I'm drinking a Vitamin Water and waiting for my plane! So far so good.
Subscribe to:
Post Comments (Atom)
So I got off the plane, got my rental car, and started driving. I stopped and bought a Vitamin Water and a bag of White Cheddar popcorn to snack on. I stopped a bit later to be sure I was going the right way and bought peanut M&Ms at that gas station. (I should have passed them up, but I guess I won't beat myself up too much since it was 3PM and I'd only had breakfast.)
ReplyDeleteOnce I arrived at my friend's house, we had corn chowder with some corn chips for dinner and then cake and ice cream for desert. Yummy.
Again, no exercise, but my emotions are GREAT as I've been enjoying time with friends and I feel very loved....THAT counts for something, right?
GOD: Here's a divine thing. A few days ago, a friend sent me a link to check out. http://www.klove.com/blog/
ReplyDeleteI read it and loved and agreed with it. Yesterday, as soon as I got into my rental car, I was flipping through radio stations and landed at one that had this very author talking about her book! I listened to the talk show for about an hour. What a confirmation for me that the Lord cares...even about the small details of our lives!
OH, one POSITIVE choice....I usually treat myself to a Mocha Frapachinno thing (the crushed ice, sugary drink) from Starbucks, complete with whipped cream on top each time I fly, but I decided to pass on it. :) (Golf clap.)
ReplyDelete