Sunday, February 13th

9:15 AM - Sudafed, nasal wash, & nasal steroids
9:30 AM - Omelet (eggs, chz, & turkey) and cauliflower topped with slightly melted cheddar cheese
10:45 AM - Too cold to go to church, so watched a movie.   My nose was hurting (pressure) on both sides, but if I pinched it, I'd feel relief.  Then when I got up from my recliner, my body felt really heavy.   (This is exactly how I felt last Sunday night and Monday morning when I had to call in sick from work due to severe dizziness.)
11:45 AM - Tummy gurgling AGAIN and pressure in right cheekbone under the right corner of my eye, near the temple.
2:30 PM - 3 strawberries
3:15 PM - Salad (spinach, feta chz, cauliflower, grilled chicken breast, & basalmic vinegarette)
3:30 PM - 2 fudgesicles
8:30 PM - Another salad (same type as lunch)
9:00 PM - 2 more fudgesicles & Sudafed
9:30 PM - nasal steroids

*I exercised today with my Leslie Sansone 3-Mile Walking Video, ending with bicycles for my abs.   I'd like to do this regularly, when I get to feeling better!