8:30 AM - bowl of Fiber One cereal with 1% milk
I did a horrible job of writing down what I ate the rest of Tuesday and Wednesday, but I stayed on my diet and was consistent with my medicine, EXCEPT when I made a treat for a family that lost their daughter (I had to taste a tiny bit to see if it was okay.) and then I had a bit of caribou soup when I was visiting their house around 10PM on Wednesday. I did not exercise.
I just found a note I wrote without times, but on Feb. 16th, I ate celery with hummus, lots of jello, grilled chicken, a few cherries, and a fudgesicle.
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