I am at my heaviest weight ever - 220 pounds. Things have to change! MY GOAL for 2015? It's not simply about weight loss. I need to be healthy. I will learn more about healthy eating and experiment with foods to see what works for my taste buds and my schedule. I will also take small steps to change my sedentary lifestyle. JOIN ME. Let's share new knowledge, encourage one another, and celebrate milestones together!
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