I'm still learning and trying to make smart decisions about what I put in to my body. After feeling like I pigged out last night, I was happy to step on the scale at 8AM this morning and find that I weighed 204.2 pounds!
Breakfast today:
1 Yoplait light yogurt
1 cup Kashi Go Lean Crunch! cereal
16 oz. of 2% milk
Slept in the afternoon.
Dinner today:
1 grilled chicken breast
1 tomato
After 10:30:
Two bai5 drinks
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