8:00 AM - nasal steroids (no Sudafed)
8:30 AM - 6 oz. yogurt
9:00 AM- 1/2 cup of jello
10:00 AM - Oberto beef jerky -Original Thin style (1.2 oz) 90 calories, 3g carbs, 1g sugars, 18g protein
11:50 AM- an apple
12:20 PM - salad with cucumbers, grilled chicken, feta cheese, and oil & vingar dressing
12:45 PM - 2 Fudgesicles
2:30 PM - large jello
5:00 PM - Walked 2.8 miles with a friend.
6:30 PM - Creamsicle
6:45 PM - Salad (like earlier)
7:30 PM - creamsicle
9:00 PM - bowl of bran cereal
11:30 PM - fudgesicle
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