I am at my heaviest weight ever - 220 pounds. Things have to change!
MY GOAL for 2015?
It's not simply about weight loss. I need to be healthy. I will learn more about healthy eating and experiment with foods to see what works for my taste buds and my schedule. I will also take small steps to change my sedentary lifestyle.
JOIN ME. Let's share new knowledge, encourage one another, and celebrate milestones together!
Tuesday, April 26, 2011
Tuesday, April 26th
8:30 AM- yogurt
12:15 PM - broccoli & hummus
Throughout the day sipping on a Strawberry Banana SOBE that was watered down a bit. (NOT on my diet, but a gift.)
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