Wednesday, April 20th

Long, important phone call from a friend last night.    Then couldn't sleep.  Woke up in the morning completely exhausted.  My head felt really heavy and one of those headaches was coming on, so rather than fight it all day, I called in sick to work.     I slept until 2PM and then would wake up and lay in bed thinking and fall asleep again, off and on, until 5:30 PM.   Then I got up and had a couple glasses of MILK and went to Bible study, came back, watched a movie and had more  milk, and went to bed by midnight.