I am at my heaviest weight ever - 220 pounds. Things have to change!
MY GOAL for 2015?
It's not simply about weight loss. I need to be healthy. I will learn more about healthy eating and experiment with foods to see what works for my taste buds and my schedule. I will also take small steps to change my sedentary lifestyle.
JOIN ME. Let's share new knowledge, encourage one another, and celebrate milestones together!
Monday, March 14, 2011
Thursday, March 10th
9:00 AM - Omelet
9:40 AM - pear
11:05 AM - banana
1:30 PM - Salad with chicken
7:00 PM - broccoli & hummus
11:30 PM - 3 Creamsicles
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