I am at my heaviest weight ever - 220 pounds. Things have to change!
MY GOAL for 2015?
It's not simply about weight loss. I need to be healthy. I will learn more about healthy eating and experiment with foods to see what works for my taste buds and my schedule. I will also take small steps to change my sedentary lifestyle.
JOIN ME. Let's share new knowledge, encourage one another, and celebrate milestones together!
Monday, March 14, 2011
Wednesday, March 9th
7:30 AM - Omelet
8:45 AM - Fudgesicle
10:00 AM - Fudgesicle (& Tylenol)
12:30 PM- broccoli with hummus and 1/4 of a sweet potato
2:00 PM - Fudgesicle & popsicle
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